Herbs, which the metabolism of weight loss Some herbs act in digestion, metabolism

Herbs, which the metabolism of weight loss
Some herbs act in digestion, metabolism, appetite or the effects of weight loss. Certain substances increase thermogenesis May, or the metabolism, leading to weight loss.

Some heat generator, or suggestion, which herbs have the reputation, the weight loss, but according to the FDA should be avoided because of serious or fatal side effects. Weight loss, to prevent the herbs containing Ephedra (or products that are Ephedra), are potentially dangerous cardiac side effects, the plant-based laxative, as Senna or Sallowthorns, which can cause serious intestinal problems.

Herbs, without the risk of weight loss can help are as follows:

>>Cayenne contains a substance called capsaicin, the promotion of digestion and metabolism and increase fat burn.
>>Green tea contains caffeine and antioxidants, which seem to stimulate the metabolism.
>>The algae or seaweed, is a stimulation of the thyroid gland, which can increase the metabolism.
>>Nettle is a grass heat generator.
>>Ginseng helps to increase energy and metabolism.

Any person with health problems or conditions in connection with one of these herbs or their actions should not be used.

Hoodia gordonii: "New" Herbs for Weight Loss
The Hoodia gordonii grass (or simply "Hoodia") recently won the attention such as support for the weight, because its removal from the appetite. The plant grows in the dry areas of Africa, and was approved by the San Bushmen of the Kalahari for hundreds of years.

Studies at Brown University indicate that Hoodia appears to work by an interruption or discontinuation of the proceedings against the hunger in the brain. There is virtually no research on the efficacy of Hoodia as a weight in addition to plant-based, and no information about its safety.

Hoodia diabetics should probably avoid this herb because "tricks" the brain to think that the body’s enough sugar in the blood, which can resume normal physiological processes, which indicate that sugar in the blood dangerously low. P>
>The fiber of appetite
Take soluble fiber adds bulk and makes you feel full, but without additional calories. It is absolutely necessary, clean drinking water by fibers, if the supplements to prevent constipation and digestive disorders, and fiber supplements should be under the supervision of the health professionals. Food that is rich in soluble fiber are apples, oatmeal, beans and pears.